Description:

Amla (Phyllanthus emblica), also known as Indian gooseberry, is a small deciduous tree native to tropical and southern Asia. The tree produces small, spherical, greenish-yellow fruits with a bitter, sour, and astringent taste. Amla is renowned for its high vitamin C content and is rich in antioxidants like ellagic acid, flavonoids, and tannins, which contribute to its numerous health benefits. Amla oil is a nourishing oil derived from the Indian gooseberry (Amla) fruit. Rich in vitamin C, antioxidants, and essential fatty acids, it is widely used for promoting hair growth, strengthening hair, and improving scalp health. Amla oil also helps prevent dandruff, adds shine, and conditions the hair, making it a popular choice in Ayurvedic hair care. Additionally, its anti-inflammatory and antibacterial properties benefit the skin, promoting a healthy, glowing complexion. Uses:

• Culinary: Amla is commonly consumed raw or cooked in South Asia, where its pickled or used in dishes like dal. It’s also made into a sweet preserve called amle ka murabbah and is eaten after meals.

• Health Benefits: Known for its immune-boosting properties, amla is used in traditional medicine to support digestion, skin health, and overall vitality.