Description:

The grapefruit (Citrus × paradisi) is a subtropical citrus tree known for its relatively large, sour to semi-sweet, somewhat bitter fruit, with segmented flesh that varies in color from pale yellow to dark red. Grapefruits originated in Barbados in the 18th century, created from an accidental cross between the sweet orange (C. × sinensis) and the pomelo (C. maxima). The fruit, often referred to as the \"forbidden fruit,\" has a yellow-orange skin and is typically an oblate spheroid, ranging in diameter from 10 to 15 cm (4 to 6 inches). Its flesh can range in color, with cultivars offering white, pink, and red pulps of varying sweetness Grapefruit essential oil is extracted from the peel and is highly valued in aromatherapy for its uplifting and refreshing properties. It is known to boost energy, reduce stress, and promote a positive mood. The oil contains compounds like limonene, which contribute to its vibrant, citrusy aroma and potential skin benefits, including purifying and toning effects. However, grapefruit—both the fruit and its essential oil—can interact with certain medications due to the presence of furanocoumarins, compounds that interfere with drug metabolism. This can intensify the effects of some drugs, leading to potential side effects like abnormal heart rhythms, bleeding, low blood pressure, dizziness, and difficulty breathing. USES:

• Promotes weight loss
• Skin health
• Acne
• Antimicrobial properties
• Aromatic hair
• Relieves stress
• Boosts mood
• Controls appetite
• Ease hangover